
North Fork Spring Renewal Retreat
Curated by Ina Visich of Solaris Retreats | May 1-3, 2026

🌊 3 Days by the Water to Refresh and Reset
🗓️ May 1–3, 2026 | 📍 The Shoals, Southold
Welcome the season of renewal with a coastal escape designed to help you recharge, realign, and reconnect. Spend a few days immersed in calm surroundings where you can reset your energy and embrace a fresh start this spring.
Experience gentle yoga and Pilates, Reiki, sound baths, and nourishing practices - all set against the backdrop of the sea. A space to slow down, restore, and come back to yourself.
💫 Limited spots available -reserve your place for this rejuvenating spring retreat.
Highlights include:
🌊 Beach walks + morning movement
🧘♀️ Breathwork, yoga, and Pilates sessions
📝 Journaling + reflection circles
🔔 Sound bath meditations by the water
🍓 Fresh, local meals shared in community
This is your space to reset, recharge, and rediscover calm - surrounded by nature, community, and care.